Tag

Logical Blogger

Browsing

As parents, we want the best for our little ones, and that includes ensuring they grow up with strong and healthy bones. Calcium is a crucial nutrient for bone development, and it plays a significant role in a baby’s growth and overall health. While milk is a well-known source of calcium, there are many other calcium-rich foods that can be incorporated into your baby’s diet.

Why Calcium is Essential for Babies

Calcium is not only a building block for strong bones, but it also plays a vital role in muscle function, nerve signaling, and blood clotting. For babies, calcium is even more critical as their bones are actively growing and developing. Here are some key reasons why calcium is essential for your baby:

1. Bone Development: Babies are born with soft and pliable bones that gradually harden and strengthen over time. Adequate calcium intake ensures that their bones develop properly and remain strong.

2. Teeth Health: Calcium is also crucial for dental health. It helps in the formation and maintenance of strong, healthy teeth.

3. Muscle and Nerve Function: Calcium plays a role in muscle contractions and helps in nerve transmission. This is important for the overall physical development and coordination of your baby.

4. Blood Clotting: Calcium is necessary for the clotting of blood, preventing excessive bleeding from minor injuries.

Calcium-Rich Foods for Babies

Now that we understand why calcium is essential for babies, let’s explore some calcium-rich foods that can be introduced into their diet. Variety is key to providing all the necessary nutrients, so consider incorporating the following foods:

Calcium-Rich Foods

a. Spinach

Spinach is a leafy green vegetable rich in calcium. It can be pureed or finely chopped and added to baby food. Spinach is also a great source of vitamins and minerals, making it a fantastic choice for overall health.

b. Kale

Kale, another leafy green, is packed with calcium and is an excellent addition to your baby’s diet. It’s versatile and can be added to purees, soups, or even baked into crispy kale chips for older babies.

c. Broccoli

Broccoli is not only a good source of calcium but also provides essential vitamins, including vitamin C, which aids in calcium absorption. Steam or boil broccoli until it’s soft enough for your baby to eat safely.

d. Almonds

Almonds are a rich source of calcium and healthy fats. For babies, almond butter or finely ground almonds can be added to various recipes. Make sure the almonds are finely ground to prevent choking hazards.

e. Chickpeas

Chickpeas are a legume that contains calcium and can be incorporated into your baby’s diet in the form of pureed hummus or added to soups and stews.

f. White Beans

White beans, like navy beans, are high in calcium and can be included in your baby’s diet in mashed or pureed forms. They’re also a good source of protein and fiber.

g. Chia Seeds

Chia seeds are rich in calcium, omega-3 fatty acids, and fiber. They can be mixed with yogurt or blended into smoothies for older babies who can handle their small, gel-like texture.

h. Yogurt

Yogurt is an excellent source of calcium and probiotics, which are beneficial for digestive health. Opt for plain, unsweetened yogurt to avoid added sugars.

i. Tofu

Tofu is a versatile plant-based source of calcium. It can be mashed, pureed, or added to various recipes. It’s also a good source of protein.

j. Oranges

Oranges are not high in calcium, but they are a good source of vitamin C, which aids in calcium absorption. Plus, the natural sweetness of oranges makes them a hit with most babies.

Preparing Calcium-Rich Foods for Babies

When introducing these calcium-rich foods to your baby, it’s essential to ensure their safety and appropriate preparation. Here are some tips to consider:

1. Age-Appropriate Texture: Ensure that the food’s texture matches your baby’s age and developmental stage. Puree or mash foods for younger babies, and gradually introduce more solid textures as they grow.

2. Allergies: Be aware of any family history of food allergies. Introduce new foods one at a time and watch for any allergic reactions, such as rashes, swelling, or breathing difficulties.

3. Portion Sizes: Pay attention to portion sizes. Babies have small tummies, so start with small amounts and increase as they show interest and acceptance of the new food.

4. Food Safety: Always practice good food safety. Wash all fruits and vegetables thoroughly, and ensure that dairy and animal-based products are pasteurized and stored properly.

5. Consult with a Pediatrician: Before making any significant changes to your baby’s diet, consult with your pediatrician to ensure you’re meeting their nutritional needs.

Calcium is a vital nutrient for your baby’s growth and development, particularly when it comes to building strong bones and teeth. By introducing a variety of calcium-rich foods into your baby’s diet and following appropriate safety guidelines, you can help ensure they get the nutrition they need for a healthy start in life. Remember that every baby is unique, so consult with your pediatrician for personalized guidance on your baby’s dietary needs. With the right

FAQs About Calcium-Rich Foods for Babies

Q1: When can I start introducing calcium-rich foods to my baby’s diet?

A1: You can start introducing calcium-rich foods to your baby’s diet as early as six months, in line with the introduction of solid foods. Always start with easy-to-digest, single-ingredient foods and gradually progress to more complex recipes.

Q2: Can I rely solely on breast milk or formula for my baby’s calcium needs?

A2: While breast milk and formula are excellent sources of nutrition, as your baby grows, they will require additional sources of calcium and other nutrients. Introducing solid foods is essential for their overall development.

Q3: Are there any calcium-rich foods that should be avoided for babies?

A3: Some dairy products, such as cow’s milk, should be avoided before one year of age due to potential allergens and digestive issues. Additionally, foods high in added sugar or salt should be limited in a baby’s diet.

Q4: How can I ensure my baby is getting enough calcium in their diet?

A4: A balanced diet that includes a variety of calcium-rich foods is key. Keep an eye on your baby’s intake and monitor their development. Consult with your pediatrician if you have concerns about their calcium intake.

Q5: Can I give my baby supplements for calcium?

A5: It’s generally best to meet your baby’s nutritional needs through a balanced diet. Supplements should only be used under the guidance of a healthcare professional.

Read More

Also Read

Start Your Day with These Top 5 Organic Breakfast Food Ideas

When it comes to enjoying the great outdoors, having the right pair of hiking boots is absolutely crucial. Whether you’re an experienced hiker or someone just starting to explore the wonders of nature, the Keen Targhee 3 hiking boots are a game-changer you shouldn’t overlook.

Keen Targhee 3: An Overview

The Keen Targhee 3 is the latest gem. Designed for both men and women, these boots represent Keen’s unwavering commitment to quality and performance. These rugged, waterproof hiking boots are purpose-built to conquer a variety of terrains, making them an excellent choice for hikers, backpackers, and anyone who loves the great outdoors.

Keen Targhee 3

Key Features of Keen Targhee 3

  1. Waterproof Technology: These are equipped with Keen’s exclusive waterproof membrane. This means your feet will stay dry and comfortable even in the most unpredictable weather conditions. No more worrying about rain-soaked trails!
  2. All-Terrain Outsole: The boots come with a robust, non-marking rubber outsole featuring multi-directional lugs. This translates to exceptional traction on all types of surfaces, whether you’re navigating rocky trails or trudging through muddy paths.
  3. Durability: With high-quality leather uppers and a reinforced toe cap, they can handle the wear and tear of rugged trails. You can rely on them, hike after hike.
  4. Comfort: Comfort is key for those long days on the trail. The boots feature a cushioned collar, a removable EVA footbed, and a supportive midsole, ensuring your feet stay happy and fatigue-free, even during extended hikes.

Benefits of Choosing Keen Targhee 3

  1. Versatility: Whether you’re planning a quick day hike or gearing up for an extended backpacking adventure, the Keen Targhee 3 rises to the occasion. It offers consistent performance and comfort no matter the challenge.
  2. Foot Protection: These boots provide exceptional ankle support and protection, reducing the risk of injuries on uneven terrain. Your safety is a top priority.
  3. Weatherproof: Don’t let the weather deter your outdoor plans. The Keen Targhee 3 ensures you stay dry and comfortable, rain or shine, so you can focus on the adventure.
  4. Outstanding Fit: Keen is renowned for its roomy toe boxes, accommodating various foot shapes without sacrificing comfort. Your feet will thank you on those demanding trails.

Customer Reviews of Keen Targhee 3

The true test of any hiking boot is how it performs in the real world, and many outdoor enthusiasts have shared their positive experiences with these shoes. Their testimonials highlight the boots’ resilience and comfort on various hiking forums and retail websites.

One satisfied customer, Mark, raves, “I’ve been a loyal Keen Targhee user for years, and the Targhee 3 is a significant improvement. They are incredibly comfortable right out of the box, and the waterproofing is a game-changer.”

If you’re searching for a reliable pair of hiking boots that can confidently conquer any trail, no matter the weather conditions, the Keen Targhee 3 deserves your attention. With its impressive features, durability, and unmatched comfort, these boots are more than a purchase – they’re an investment in your outdoor adventures. Don’t let ill-fitting or subpar footwear hold you back from your next epic journey. Choose the Keen Targhee 3 and step boldly into the great outdoors.

FAQs

Are Keens Good for Hiking?

Yes, Keen hiking boots and shoes are generally considered to be good options for hiking.

Do Keens Targhee 3 Come in Wide?

Yes, Keen offers a range of hiking boots and shoes in wide widths. Keen is known for its commitment to providing comfortable and versatile outdoor footwear options for a variety of foot shapes, including those who need wider sizes. Wide width options are typically denoted with “W” or “EE” (for men) and “W” (for women) to indicate wider sizes.

How to Waterproof Keen Boots?

Keen shoes are already waterproof. There is no need to waterproof these.

Are Keen Shoes Good for Your Feet?

Yes, These are good for feet.

Read More

Related

8 Reasons How Travel Makes You Awesome

Ultimate Guide To Packing For Europe Summer

Are you an enthusiastic esports fan, a die-hard gamer, or a tech-savvy person who enjoys innovation?If so, the Riot Games Internship program may be your golden ticket to a career at the forefront of the gaming industry.

About Riot Games Company:

Riot Games, founded in 2006, has become a global gaming behemoth known for its flagship title, League of Legends. With a mission to be the most player-focused game company in the world, Riot Games has expanded into various facets of the gaming ecosystem, including game development, esports, and even music.

Riot Games Internship Programs

You may anticipate gaining practical work experience with Riot Games products and projects as a Riot intern. To further prepare you for your future path, you will have access to career development classes and receive mentor-ship. You will work with leadership from a variety of fields during your internship to obtain insightful knowledge, build enduring connections with other interns, and collaborate with amazing teams to produce engaging experiences for players everywhere.

Riot Games internship

Riot Games Internship Programs at Los Angeles,USA

As an intern, you’ll collaborate closely with teams from throughout the organization on 10–12 weeks of Riot projects. A week-long stay at our global headquarters located in Los Angeles is part of this remote internship program.

Interns at Riot Games can work with a variety of teams and products at the company’s Los Angeles, San Francisco Bay Area, and St. Louis headquarters.

Eligibility for Riot Games Internship Programs

To get eligible for these programs you must fulfill these conditions:

Age : Applicants must be at least 18 years old

Citizenship and Eligibility: You must have the legal right to work in your country of residence during the duration of this remote program.

Enrollment Status: While full-time enrollment is not mandatory, you should be actively enrolled in either a college, university, or non-degree program (which includes individual courses, online courses, and accredited certificate programs) at the time of application.

Internship Duration and Availability: Applicants must be available to commit to a full-time internship, working 40 hours per week. Our standard office hours fall between 10 am and 7 pm Pacific Standard Time (PST).

Benefits of Riot Games Internship

  1. Hands-On Work: Riot interns get to work on real projects, making a meaningful impact on the company. You won’t be on the sidelines; you’ll be in the game, contributing to the development and enhancement of Riot’s games and products.
  2. Guidance and Mentorship: You’ll be paired with a mentor who will be your guiding star throughout your internship. Riot’s culture places a strong emphasis on personal growth and development, and your mentor plays a pivotal role in this journey.
  3. Collaboration: You’ll have the chance to collaborate with passionate, talented individuals who share your love for gaming. This teamwork fosters learning and innovation.
  4. Networking Opportunities: Riot Games opens doors to industry professionals, helping you build connections that can be a boon for your future career.
  5. Fair Compensation: Riot Games values its interns and ensures that they are fairly compensated for their contributions.
  6. Unique Perks: Riot offers various unique perks, from free in-game currency to exclusive Riot merchandise and access to company events.

How to Get Selected as a Intern at Riot Games

Follow these tips and tricks for applying and get selected as a intern.

Step 1: Application Process

  • Apply for positions aligned with your interests and experiences.
  • Submit requested materials, including a tailored resume and authentic responses to application questions.
  • Be prepared for preliminary screening, craft interviews, and behavioural interviews.

Decision

After interviews, Riot Games will make a decision regarding acceptance into the internship program.

Step 2: Portfolios, Reels, and Tests

Some roles may require a portfolio, reel, or take-home test to demonstrate your skills and qualifications.

Step 3: Interview Preparation and Success

  • Use the S.T.A.R method (Situation, Task, Action, Results) to structure your answers during interviews.
  • Review the job description, explore Riot’s blogs, and become familiar with the interview process.

Step 4: Decision

  • The Riot Games team reviews interview notes to determine next steps.
  • If selected for an offer, you’ll receive additional information about the program. If not, stay connected for future opportunities.

Types of Riot Games Internship Program’s

Riot Games provides a range of internship opportunities in several domains, including game development, engineering, publishing, art & design, player support, and business operations.

You can apply for these programs:

  • Game Design Intern
  • Game Production Intern
  • Software Engineering Intern
  • UX Design Intern

Riot Games Internships Programs All Around the World

These internship positions are available some of Riot Games global offices.You can explore the locations like

  • Berlin, Germany
  • Dublin, Ireland
  • Mexico City, Mexico
  • Paris, France
  • São Paulo, Brazil
  • Barcelona, Spain 
  •  Istanbul, Turkey 

For latest openings you can visit  Riot Games Official Job Board 

In summary, applying for a Riot Games internship requires thorough preparation, authenticity, and a strong alignment with Riot’s values and mission. Following the guidance of past interns can help increase your chances of success in the application process.

FAQs

How much is the Riot Games internship salary?

As per various job websites Software Engineer Intern Salary is $58.41 to $60 per hour depending upon position.

What is Riot Games internship acceptance rate?

There are very limited internship positions are available and competition is high.There is no official data available about Riot Games internship

Is it hard to get into Riot Games?

Noting is hard if you are passionate about the technology. Riot company always seeking passionate and tech interns. To become successful in the screen process and interview go through the official company guide.

Also Interested

Microsoft Certification : How to Obtain a Certification in 4 Easy Steps

The eagerly anticipated 2025 Honda Civic Hybrid is making waves, combining cutting-edge technology, fuel efficiency, and a commitment to sustainability in one sleek package.

2025 Honda Civic Hybrid

Honda has officially announced that the 2025 Honda Civic Hybrid will go on sale as a sedan and hatchback. The Civic hybrid will be powered by a 204 horsepower 34 power-train engine. The production of the hybrid sedan will start in the spring of 2024 and after that production of the hybrid hatchback version will start.

2025 Honda Civic Hybrid Production and Availability

Civic hybrid production will be started in Canada and hatchback production will be in Indiana.

The 2025 Honda Civic Hybrid will be available for sale in Both U.S.  and Canada in 2024.

What is New in the 2025 Honda Civic Hybrid?

Both sedan and hatchback will ship with the same powertrain and the powertrain will be of 2.0-litre four-cylinder and two-motor hybrid electric power unit. The complete specification is not available yet but it can be similar to European Honda Civic Hybrid.

The 2025 Honda Civic Hybrid can have a 2.0-litre Atkinson-cycle inline-four engine paired with two electric motors, similar to the current Accord and CR-V hybrids.

Features of the 2025 Honda Civic Hybrid

Eco-Friendly Performance

One of the key highlights of this car is its eco-friendly performance. It combines a highly efficient gasoline engine with an electric motor, providing a seamless and powerful driving experience. The car is designed to optimize fuel efficiency and minimize emissions, making it an ideal choice for those who want to reduce their carbon footprint without compromising on performance.

Advanced Hybrid Technology

It is built on the latest advancements in hybrid technology. Its powertrain is a marvel of engineering, seamlessly transitioning between the gasoline engine and electric motor to ensure a smooth and efficient ride. This technology not only improves fuel economy but also reduces the car’s overall environmental impact.

Stunning Design

The 2025 Honda Civic Hybrid is a sight to behold. It boasts a sleek and aerodynamic design that not only enhances its visual appeal but also improves its fuel efficiency. The car’s futuristic and stylish exterior is sure to turn heads on the road.

Tech-Savvy Interior

Inside the Honda Civic Hybrid 2025, you’ll find a tech-savvy and comfortable cabin. The car is equipped with state-of-the-art infotainment systems, including a user-friendly touchscreen display, Apple CarPlay, and Android Auto integration. The interior is designed with both the driver and passengers in mind, ensuring a luxurious and comfortable experience.

Safety First

Safety is paramount in the Honda. It is equipped with a wide array of advanced safety features, including adaptive cruise control, lane-keeping assist, collision mitigation braking, and more. These features are designed to keep you and your loved ones safe on the road, making the Civic Hybrid 2025 a smart choice for families.

Sustainability and Responsibility

Honda has always been at the forefront of sustainable automotive practices. The Honda Civic Hybrid is a testament to this commitment. With reduced emissions and improved fuel economy, it’s a responsible choice for eco-conscious consumers.

Comparison between Honda Civic Hybrid EU and Toyota Corolla Hybrid

Comparison between Honda Civic Hybrid EU and Hyundai Elantra Hybrid

Honda Civic Hybrid EU and Prius, Prius Prime Comparison

The Honda Civic Hybrid is not just a car; it’s a glimpse into the future of sustainable transportation. With its eco-friendly performance, advanced hybrid technology, stunning design, tech-savvy interior, and a strong focus on safety, it represents the perfect balance between style, performance, and sustainability.

FAQs

What is the price of the Honda Civic Hybrid?

Depending on the model and body design, the anticipated MSRP range for the 2024 Honda Civic Hybrid is $26,000 to $44,0001. But according to one source, when the Honda Civic hybrid hits stores next month, it will cost $55,000 drive-away.

When will be the 2025 Honda Civic Hybrid available in Canada?

The Honda Civic Hybrid is expected to enter production in Canada in the spring of 2024 but the release date is not confirmed yet.

What is the expected fuel efficiency of the Honda Civic Hybrid 2025?

The previous model of the Honda Civic Hybrid’s economy rating was 53 mpg combined. It is expected that the new model of the Honda Civic Hybrid will have better fuel efficiency.

Read More

Don’t forget to read

Chill Out! 10 Easy Steps to Winter-Proof Your Car

If you’re an adventurous foodie or a self-proclaimed chilli enthusiast, you’re in for a real treat. Pepper X, one of the world’s spiciest peppers, has taken the culinary world by storm. With a Scoville Heat Unit (SHU) rating that puts even the infamous Carolina Reaper to shame, Pepper X is not for the faint of heart. This super hot pepper’s fiery reputation has ignited the curiosity of food lovers worldwide. In this blog post, we’re going to dive deep into the world of Pepper X seeds, exploring what makes this pepper so special and how you can grow it in your own garden.

Pepper X

What is Pepper X?

Before we delve into the seeds, let’s get to know Pepper X a little better. Developed by Ed Currie of the PuckerButt Pepper Company, Pepper X burst onto the scene in 2017. Its blistering heat level, often exceeding 3,180,000 SHUs, earned it a well-deserved place in the Guinness World Records as the world’s hottest pepper. The fiery taste of Pepper X, combined with a hint of fruity sweetness, has made it a sought-after ingredient for those who crave intense spice.

Why Grow Pepper X?

Growing your own Pepper X plants can be a rewarding and exciting experience for several reasons:

  1. Culinary Adventure: If you love to experiment with bold flavours, Pepper X can add an intense kick to your dishes. Just a tiny piece of this pepper can elevate your culinary creations.
  2. Personal Challenge: For the daring souls who have conquered other superhot peppers, growing Pepper X is a challenge worth taking. Its exceptional heat level will test your tolerance and provide bragging rights among your fellow chilli-heads.
  3. Unique Gardening Experience: Pepper X plants are visually striking with their dark green foliage and vibrant red fruits. Cultivating them in your garden or on your windowsill can be a conversation starter.
  4. Homemade Hot Sauce: Making your own Pepper X hot sauce is a fantastic way to preserve the flavour and heat of this incredible pepper. Share it with friends and family if they dare to try!

How to Grow Pepper X from Seeds?

Now that you’re sold on the idea of growing Pepper X, here’s a step-by-step guide to get you started:

  1. Seed Selection: Start by sourcing high-quality Pepper X seeds from reputable seed banks or online suppliers. Ensure they are fresh and viable.
  2. Germination: Pepper X seeds need warm and consistent conditions to germinate. Place them in seed-starting trays or pots filled with a well-draining potting mix. Keep the soil consistently moist but not waterlogged.
  3. Temperature: Maintain a soil temperature of around 80-90°F (27-32°C) for optimal germination. You may use a heat mat to achieve this.
  4. Light: Provide 12-16 hours of direct sunlight or use grow lights to support healthy seedling growth.
  5. Transplant: Once the Pepper X seedlings have developed a couple of true leaves and are about 2-3 inches tall, transplant them into larger pots or your garden, maintaining a spacing of around 18-24 inches between plants.
  6. Soil: Pepper X plants thrive in well-draining, loamy soil with a pH level of 6.0 to 6.8. Use organic compost or fertilizer to enrich the soil.
  7. Watering: Keep the soil consistently moist, but avoid overwatering, as this can lead to root rot. Allow the top inch of soil to dry out before watering again.
  8. Pruning: Prune the plant to encourage bushier growth and better fruit production. Remove any diseased or dead leaves regularly.
  9. Fertilization: Feed your Pepper X plants with a balanced fertilizer every 2-4 weeks during the growing season.
  10. Harvesting: Pepper X peppers typically mature from green to red. Harvest them when they reach their full colour. Be sure to wear gloves while handling these ultra-spicy peppers.

Growing Pepper X from seeds can be a fiery adventure for those who appreciate the thrill of extreme spiciness. While this pepper may not be for everyone, it certainly has a dedicated following among chilli enthusiasts. So, if you’re ready to take your taste buds to the next level and prove your heat tolerance, Pepper X seeds might be just what you need to embark on a spicy journey that’s as thrilling as it is flavorful. Remember to handle these peppers with care and enjoy them in moderation – they’re not called superhots for nothing!

FAQs

What’s the Scoville Heat Scale rating for Pepper X?

The Scoville Heat Scale rating for Pepper X is an astonishing 3.18 million SHU, making it one of the hottest peppers globally.

How can I store Pepper X Seeds?

To store Pepper X Seeds, keep them in an airtight container in a cool, dry place, away from direct sunlight. This will help maintain their viability.

Can I grow Pepper X indoors?

Yes, you can grow Pepper X indoors, provided you can provide the right growing conditions, including sufficient light and warmth.

How long does it take for Pepper X plants to bear fruit?

Pepper X plants typically start bearing fruit around 90 to 110 days after planting.

Are Pepper X peppers safe to eat?

While some people enjoy the thrill of consuming Pepper X, they are incredibly hot and should be handled with extreme caution. They are not recommended for regular consumption.

Can I buy Pepper X Seeds online?

Yes, Pepper X Seeds are available online through various seed suppliers. Ensure you choose a reputable source.

Read More

Must Read

Healthy Diet Planning: How Healthy Food Makes You Feel Good

The third season of Shark Tank India is currently being shot. Because Shark Tank India will feature three new judges, this season of Shark Tank will be extremely interesting. Who Are the New Judges for Shark Tank India Season 3?

Ritesh Agarwal OYO CEO and Deepinder Goyal Zomato CEO are the other two newly appointed judges for Shark Tank India 3. Azhar Iqubal the third new judge in the Shark Tank India Season 3 also joins these two.

Shark Tank India

Image via Sharktank.India

Recently, On X, it was revealed that Iqubal would be the third new judge on Shark Tank India 3.

Who is Ritesh Agarwal?

Ritesh Agarwal is the CEO and Founder of OYO company. He was born on 16 Nov 1993 in Bissam Cuttack, Odisha, India and his age is 29 (2023). Ritesh earned his university degree from Sacred Heart School and from St. Johns Senior Secondary School.

He has won the Theil Fellowship and Business World Young Entrepreneur Awards. He was also featured on the Forbs Under 30 CEO list for Asia.

Ritesh Agarwal’s Net Worth

His company launched in May 2013 as OYO Rooms and operates in over 800 cities in India. The business had raised $1 billion by September 2018. Agarwal reportedly tripled his interest in the business by purchasing $2 billion worth of company shares in July 2019.

For the Year 2023, Ritesh Agarwal’s Net Worth is 160 billion(INR 16,000 crore).In 2020, he broke the record for the youngest self-made billionaire ever.

Ritesh Agarwal’s Personal Life

Ritesh Agarwal’s wife’s name is Getansha Sood. She is from Lucknow and they got married on 7th March 2023.

On Oct 13, 2023, OYO Founder Ritesh Agarwal announced his Wife’s Pregnancy on X.

Who is Deepinder Goyal?

Deepinder Goyal is one of the founders and CEO, MD of an Indian restaurant aggregator and food delivery company ZOMATO. The company was founded back in 2008 and ZOMATO Headquarters is located in Gurugram, Haryana, India.

His company operates in more than 1000+ big and small cities in India. The company is also now operating business in the UAE and other 24 countries.

He was born in the town of Muktsar, Punjab, India on January 26, 1983, and Deepinder Goyal’s age is 40 years (2023).

After OYO Rooms founder Ritesh Agarwal, Deepinder Goyal joins the Shark Tank India 2023 panel.

Deepinder Goyal’s Net Worth

Deepinder Goyal’s net worth as of 2023 is in the $250–350 million USD range. The CEO of Zomato received an annual salary and benefits of about USD 250K in 2021.

He is not taking any salary for the last 3 years.

Deepinder Goyal’s Personal Life

He completed his education at IIT Delhi back in 2005 in Mathematics and Computing.

Deepinder Goyal married Kanchan Joshi, whom he had first met as a student at IIT Delhi. She was pursuing her MSc in mathematics and both were used to meet in the university Lab.

He has a sweet little daughter named Siara.

Deepinder Goyal Cars

Cars are Deepinder Goyal’s passion. As per the media reports and information from various sources Deepinder Goyal owns 4 Cars.

He owns a Ferrari Roma valued worth 4.76 crores. (Source Car Dekho

Deepinder Goyal also owns the Porsche 911 Turbo S (Zig Wheels) and a Lamborghini Urus (source Car Dekho) worth rupees 4.18 to  4.22 Crores.

He has also a Porsche Carrera S, Valued at Rs 2.31 Crore (source Car Dekho))

Who is the third Judge of Shark Tank India Season 3 Azhar Iqubal?

AZHAR IQBAL, WHO IS THE NEW SHARK ON SHARK TANK INDIA SEASON 3

Azhar Iqubal is the co-founder and CEO of the popular news application Inshorts. He started the company as a Facebook page with his two partners Deepit Purkayastha and Anunay Arunav and later in the year 2013 they launched the application.

Azhar Iqubal’s Qualification

Azhar Iqubal is an IIT dropout and his LinkedIn profile states that he left IIT to launch his business. He attended IIT Delhi from 2009 to 2012 and studied Mathematics and Computer Science.

He received many awards including Forbes India Under 30, Forbs Under 30 Asis and Fortune India Under 30.

Azhar Iqubal Net Worth

According to Fintrackr’s estimation, the Noida-based business Azhar Iqubal founded is worth Rs 3700 crore.

The business first released its app for Android in 2013, and then for iOS in 2015. The number of downloads per week reached 10,000 by February of that year. Tiger Global provided $4 million of the company’s final Series A funding, which was closed in February 2015.

The Bansals of Flipkart and Rebright Partners were additional investors. The same year, a $20 million Series B investment was completed. Tiger Global, an existing investor, took the lead in that round.

Azhar Iqubal’s net worth is anticipated to be close to or even more than Rs 500 Crore in 2023. His profitable businesses, Inshorts and Public App are the main sources of his revenue.

Azhar Iqubal’s Personal Life

Azhar Iqubal was born on 7th Oct 1992 in India.If we talk about the Azhar Iqubal’s, He is 31 years old (2023).

He has parents and siblings. There is not much information available about Azhar Iqbal’s wife.

In the United States, health insurance helps pay for medical charges through intimately bought insurance, social insurance, or a social weal program funded by the government. Antonyms for this operation include” health content”,” health care content”, and” health benefits”. In a further specialized sense, the term” health insurance” is used to describe any form of insurance furnishing protection against the costs of medical services. This operation includes private insurance programs and social insurance programs similar to Medicare, which pools coffers and spreads the fiscal threat associated with major medical charges across the entire population to cover everyone, as well as social weal programs like Medicaid and the Children’s Health Insurance Program, which both give backing to people who cannot go health content.

 In addition to medical expenditure insurance,” health insurance” may also relate to insurance covering disability or long-term nursing or custodial care requirements. Health insurance provides different situations of fiscal protection and the compass of content can vary extensively, with more than 40 of ensured individualities reporting that their plans don’t adequately meet their requirements as of 2007.

Trends In Private Coverage

The proportion of non-elderly individuals with employer-promoted coverage fell from 66% in 2000 to 56% in 2010, also stabilized following the passage of the Affordable Care Act. Workers who worked part-time (lower than 30 hours a week) were less likely to be offered content by their employer than were workers who worked full-time.

Trends In Public Coverage

Public insurance coverage increased from 2000 – 2010 in part because of a geriatric population and a profitable downturn in the ultimate part of the decade. Funding for Medicaid and CHIP expanded significantly under the 2010 health reform bill. The proportion of individuals covered by Medicaid increased from 10.5% in 2000 to 14.5% in 2010 and 20% in 2015. The proportion covered by Medicare increased from 13.5% in 2000 to 15.9% in 2010 and also dropped to 14% in 2015.

Public Health Care Coverage

Public programs provide the primary source of content for seniors and low-income children and families who meet certain eligibility conditions. The primary public programs are Medicare, a civil social insurance program for seniors( generally persons aged 65 and over) and certain impaired individualities; Medicaid, funded concertedly by the civil government and countries but administered at the state position, which covers certain veritably low- income children and their families; and CHIP, also a civil- state cooperation that serves certain children and families who don’t qualify for Medicaid but who cannot go private content. Other public programs include military health benefits handed through TRICARE and the Veterans Health Administration and benefits handed through the Indian Health Service.

Medicare

In the United States, Medicare is a civil social insurance program that provides health insurance to people over the age of 65, individuals who are completely and permanently impaired, end-stage renal complaint( ESRD) cases, and people with ALS. Recent exploration has set up that the health trends of preliminarily uninsured grown-ups, especially those with habitual health problems, ameliorate once they enter the Medicare program.

Health Insurance

Image Via: google

Medicaid

Medicaid was introduced for the veritably poor in 1965. Since enrollees must pass a means test, Medicaid is a social weal or social protection program rather than a social insurance program. Despite its establishment, the chance of US residents who warrant any form of health insurance has increased since 1994. It has been reported that the number of croakers accepting Medicaid has dropped in recent times because of lower payment rates. The civil government will completely fund the expansion of Medicaid originally, with some of the fiscal responsibility( 10 of medical costs) gradationally declining back to the countries by 2020.

Health Insurance

Image Via: google

Children’s Health Insurance Program

The Children’s Health Insurance Program (CHIP) is a joint state/federal program to provide health insurance to children in families who earn too much money to qualify for Medicaid, yet cannot afford to buy private insurance. 

Military Health Benefits

Health benefits are provided to active duty service members, retired service members and their dependents by the Department of Defense Military Health System(MHS). The MHS consists of a direct care network of Military Treatment Facilities and a purchased care network known as TRICARE. 

Private Health Care Coverage

Private health insurance may be bought on a group base(e.g., by an establishment to cover its workers) or bought by individual consumers. Utmost Americans with private health insurance admit it through an employer-patronized program. According to the United States Census Bureau, some 60% of Americans are covered through an employer, while about 9% purchase health insurance directly.

Employer-Sponsored

Employer-patronized health insurance is incompletely paid for by businesses on behalf of their workers as part of a hand benefit package. Utmost private (non-government) health content in the US is employment-ground. Nearly all large employers in America offer group health insurance to their workers.

Small Employer Group Coverage

According to a 2007 study, about 59% of employers at small enterprises ( 3 –199 workers) in the US  give hand health insurance. The chance of small enterprises offering content has been dropping steadily since 1999. The study notes that cost remains the main reason cited by small enterprises that don’t offer health benefits.

College-Sponsored Health Insurance for Students

Many colleges, universities, graduate seminaries, professional seminaries and trade seminaries offer an academy-patronized health insurance plan. Numerous seminaries bear that you enrol in the academy-patronized plan unless you’re suitable to show that you have similar content from another source.

Federal Employees Health Benefits Plan (FEHBP)

 In addition to similar public plans as Medicare and Medicaid, the civil government also sponsors a health benefit plan for civil workers — the Federal Employees Health Benefits Program (FEHBP). FEHBP provides health benefits to full-time mercenary workers. Active-duty service members, sheltered service members and their dependents are covered through the Department of Defense Military Health System (MHS).

Types Of Medical Insurance

Traditional Indemnity or Fee-For-Service

Early hospital and medical plans offered by insurance companies paid either a fixed amount for specific diseases or medical procedures or a percentage of the provider’s fee.

Blue Cross Blue Shield Association

The Blue Cross Blue Shield Association ( BCBSA) is a confederation of 38 separate health insurance associations and companies in the United States. Combined, they directly or laterally give health insurance to cover millions of Americans.

Health Maintenance Organizations

A health conservation association( HMO) is a type of managed care association( MCO) that provides a form of health care content that’s fulfilled through hospitals, croakers, and other providers with which the HMO has a contract.

New Types Of Medical Plans

Limited Benefit Plan

Opposite to high-deductible plans plans which provide limited benefits—up to a low level—have also been introduced. These limited medical benefit plans pay for routine care and do not pay for catastrophic care, they do not provide equivalent financial security to a major medical plan. Annual benefit limits can be as low as $2,000

Discount Medical Card

One option that’s getting more popular is the reduction medical card. These cards aren’t insurance programs but give access to abatements from sharing healthcare providers. While some offer a degree of value, there are serious implicit downsides for the consumer.

Short Term

Short-term health insurance plans have a short policy period( generally months) and are intended for people who only need insurance for a short time period ahead longer-term insurance is attained. Short-term plans generally bring lower than traditional plans and have shorter operation processes, but don’t cover pre-existing conditions.

Health Care Sharing

A health care participating ministry is an association that facilitates the sharing of healthcare costs between individual members who have common ethical or religious beliefs. Though a healthcare-participating ministry isn’t an insurance company,  members are exempted from the individual responsibility conditions of the Patient Protection and Affordable Care Act.

SOME USEFUL LINKS

How To Find a Health Insurance Plan

Read More About Health Insurance

9 Creative Ideas for a No-Spend Day: We all have those days when we want to have a great time but don’t want to spend any money. The good news is that it’s entirely possible to enjoy a fantastic day without breaking the bank.

I got 9 creative and budget-friendly ways to make the most of a no-spend day.

9 Creative Ideas for a No-Spend Day

Create a Budget

Before you embark on your day of free fun, it’s a good idea to create a budget. Decide on how much you’re willing to spend, and then challenge yourself to stick to it. This can be a fun way to make sure you don’t overspend during your day of adventure.

Tips for Creating a Budget

  • List your planned activities.
  • Allocate a specific amount to each activity.
  • Carry only the necessary amount of cash.

Something Creative

Being creative is an excellent way to have fun without spending money. Try your hand at drawing, painting, writing, or any other creative hobby you enjoy. You don’t need fancy materials—just use what you have at home.

Creative Ideas for Your No-Spend Day

  • Start a journal.
  • Try your hand at poetry.
  • Make homemade greeting cards.

Learn a New Meal

Cooking a new meal can be an exciting and delicious way to spend your no-spend day. Look up a recipe you’ve never tried before, and gather the ingredients from your kitchen. Experimenting in the kitchen can be both fun and rewarding. This idea could be the best of these creative Ideas.

Steps to Learning a New Meal

  1. Choose a recipe you’ve never made.
  2. Gather all the ingredients.
  3. Follow the recipe step by step.
  4. Enjoy your homemade meal.

Workout

Staying active is essential for your well-being, and it’s entirely possible to do so without spending money. You can work out at home, go for a run in your local park, or even practice yoga in your living room.

No-Spend Day Workout Ideas

  • Bodyweight exercises (push-ups, squats, planks).
  • Yoga or Pilates.
  • Outdoor activities like hiking or biking.

Go to the Library

The library is a treasure trove of knowledge and entertainment, and the best part is that it’s free. Spend your no-spend day exploring the vast collection of books, magazines, and digital resources. This idea also could be the best of these creative Ideas.

What You Can Do at the Library

  • Borrow books or movies.
  • Attend free workshops or lectures.
  • Explore new topics in magazines.

Go for a Walk

Taking a walk in your neighbourhood or a nearby park costs nothing but can be incredibly refreshing. It’s an opportunity to clear your mind, enjoy nature, and get some exercise.

Benefits of Going for a Walk

  • Reduces stress and anxiety.
  • Increases creativity and focus.
  • Promotes physical fitness.

Movie Marathon

Host a movie marathon with friends or family right in your living room. Pick a theme, make some popcorn, and enjoy a day of cinematic entertainment. You can even watch your favourite series.

Steps to Hosting a Movie Marathon

  1. Choose a theme (e.g., classic films, superhero movies).
  2. Prepare snacks and drinks.
  3. Create a cozy viewing area.
  4. Enjoy the movie marathon.

Plan for the Future

A no-spend day is an excellent opportunity to think about your future and set some goals. Whether it’s planning your dream vacation, starting a new project, or creating a budget, this day is yours to invest in yourself.

Future Planning Ideas

  • Create a vision board.
  • Set financial goals.
  • Outline your career aspirations.

Declutter Session

Decluttering your living space is not only productive but also a therapeutic way to spend your no-spend day. You can organize your belongings, clean out your closet, and create a more comfortable living environment.

Tips for a Successful Declutter Session

  • Start with one area at a time.
  • Sort items into keep, donate, and discard piles.
  • Reorganize and clean the area.

In conclusion, a no-spend day doesn’t mean a boring day. It’s an opportunity to explore your creativity, take care of your well-being, and make the most of your resources. These nine activities will ensure that you have a day filled with free fun galore, and you’ll create lasting memories without spending a dime. Enjoy your budget-friendly adventure!

Read more

Must Read

The 9-1 Rule: Your Ultimate Guide to Lifelong Health and Wellness

How We Can Make Positive Thinking A Habit In Life?

Dogs make wonderful companions, but it’s also true that some dogs will attack if they feel spooked or hovered. While canine attacks are fairly rare and utmost attacks that only involve minor injuries, it still helps to know what to do in case you ever find yourself in that situation. Keep reading for expert advice on how to handle a dog attack in the safest way possible, what to do after an attack, and how to help dog attacks in the first place.

Things You Should Know

1. Forestall your eyes to avoid eye contact and stay stiff and immobile to shoot the communication that you aren’t trouble to the dog. 

2. Still, use your weight to your advantage and strike/ snare their neck to get them off of you.  If a dog attacks and they are small enough for you to fight back. 

3. Still, get in the fetal position and cover your neck, and head. If the dog is too large to fight. They may stop attacking formerly you no longer feel like trouble.

Defusing an Attack

Stay Calm and Do Not Panic

There is some verity to the old word that dogs and other creatures can smell fear, and dogs are less likely to attack if you’re laid back and have low energy. However, the dog is more likely to attack, if you become agitated and run or scream. Don’t gesture your arms around or kick with your legs; the dog may perceive this conduct as hanging.

An attacking dog isn’t always carrying aggressively. A lot of the time, they’re attacking because they’re spooked or confused. So, the less you do to spook or confuse the dog, the less likely they’ll be to lash out.

Image Via: yourdogsfriend

Protect Yourself

Produce a Barrier:

 If you have a jacket, bag, or any other object on hand, use it as a guard. Hold it between yourself and the dog to produce a physical hedge. 

 Defend with Your Voice:

 In a loud, authoritative voice, command the dog to” Back off” or” Go down.” This can startle the dog and discourage it from attacking further.  

Use Self-Defense Tools:

 If you have pepper spray or a particular alarm, now is the time to use them. These tools can help discourage the dog and alert others to your distress.

Distract the Dog with another Object

Still, offer them a commodity to bite on, similar to your pack or water bottle, If the dog continues to hang you. This may distract or fuddle the dog long enough to give you time to escape.  

You may want to carry treats or toys when travelling in areas known to be home to dangerous dogs. However, throw your treats or toys down from you, If approached by an angry dog. The dog may go after these rather than you.

Dogs Attack

Image Via: thewildest

Do Not Make a Run

Running Down can awaken the dog’s prey instinct to chase and catch animals. They may pursue you roundly indeed if their original intent was just sportful.  Also, you will not be suitable to overrun utmost dogs if you are on the bottom. Indeed if you’re on a bike, numerous dogs will be suitable to catch up to you.   If the dog is sprinting and barking at you from a distance and you’re 5–10 bases (1.5 –3.0 m) from your auto, go ahead and run to the vehicle and get outside.

Walk Down slowly after the dog calms down

 Still, it’s a sign you’ve got a window to leave if an aggressive dog eventually cools off a bit as you’re standing stiff and ignoring them calmly. Shuffle sideways down from the dog as sluggishly as you can to get down without turning your reverse or making any unforeseen movements

See a medical professional to get vaccinations and dressings

If a dog was later set up to have rabies or a dog that appeared to be raging at the mouth if you were bitten by an unknown dog.

Dogs Attack

Image Via: pexels.com

FAQs(Frequently Asked Questions)

What Should I Do If I Think A Large Dog Might Attack Me?

Remain calm, and do not show fear. Have your dog stay calm, as any aggressive behaviour from him may trigger the large dog to attack. Plan ahead, and consider carrying a walking stick to fend off the large dog if he attacks. If you suspect the dog will attack, equip yourself with some pepper spray to use to defend yourself. Look around you for the owner, and demand they immediately call their dog and restrain it.

What Are The Most Common Dog Bite Injuries?  

There are numerous different injuries that generally affect dog suck attacks. You can find a list then, but nearly anything can go awry when a dog sinks its teeth into a person’s towel. Incisions, infections, broken bones and the suchlike are all common consequences of attacks.

How Can I Identify The Owner Of The Dog That Attacked Me?  

Still, try to identify the dog’s owner and give their information to authorities, If possible. Responsible pet possessors should be apprehensive of their dog’s conduct and take applicable measures to help attacks.

Read More

SOME USEFUL LINK

How Dogs Make You Happy-Reasons And Different Ways

5 Best Smelling House Plants: Imagine coming home after a long day, and as soon as you step inside, you’re greeted with a delightful fragrance that instantly relaxes you. This can be a reality with the right houseplants. Not only do they enhance the aesthetic appeal of your home, but they also purify the air and infuse it with captivating scents.

Your home may be transformed into a fragrant haven with the help of these 5 best smelling house plants, and they require very little maintenance.

Lilly of the Valley (Convallaria majalis)

Lilly of the Valley is a small, delicate plant known for its enchanting, sweet fragrance. Its dainty, bell-shaped white flowers release a captivating aroma that is often associated with the arrival of spring.

Smelling House Plants

Here’s how you can care for this fragrant houseplant:

  • Light: Bright, indirect light is ideal for Lilly of the Valley.
  • Water: Keep the soil consistently moist but not soggy.
  • Temperature: Maintain a cool indoor temperature, around 60-70°F (15-21°C).
  • Humidity: These plants prefer high humidity levels, so consider using a humidifier or misting them regularly.

Lilly of the Valley is one of the best smelling house plants.

Gardenias (Gardenia jasminoides):

Gardenias are renowned for their stunning white blossoms and intoxicating scent. Their fragrance is often described as a mix of jasmine and roses. Cultivating a gardenia plant indoors requires some special care:

Smelling House Plants
  • Light: Gardenias thrive in bright, indirect sunlight.
  • Water: Keep the soil evenly moist but avoid overwatering to prevent root rot.
  • Temperature: Maintain a warm indoor environment, ideally between 65-70°F (18-21°C).
  • Humidity: Gardenias demand high humidity levels; use a humidity tray or mist them frequently.

Plumeria (Plumeria spp.)

Plumeria are famous for their tropical, exotic aroma, often associated with Hawaiian leis. The scent is sweet and floral, making it a fantastic choice for indoor cultivation.

Smelling House Plants

Here are some care tips:

  • Light: Plumerias love full sunlight, so place them near a south-facing window.
  • Water: Water sparingly, allowing the soil to dry out between waterings.
  • Temperature: They prefer warm temperatures, around 70-80°F (21-27°C).
  • Humidity: Plumerias thrive in moderate humidity levels, so maintain a balanced environment.

Rosemary (Rosmarinus officinalis):

Rosemary is not only a popular culinary herb but also an excellent choice for aromatic houseplants. Its woody, herbaceous scent is invigorating and can improve concentration and memory.

Here’s how to grow rosemary indoors:

  • Light: Rosemary needs at least 6-8 hours of direct sunlight daily.
  • Water: Water sparingly and allow the top inch of soil to dry out between waterings.
  • Temperature: Keep them in a warm indoor environment, around 60-70°F (15-21°C).
  • Humidity: Rosemary is not very demanding when it comes to humidity.

Eucalyptus

Eucalyptus is a beautiful plant that is reasonably simple to grow indoors. The energizing and revitalizing scent of eucalyptus is well known for clearing your respiratory passages.

Here’s how to care for it:

  • Light: Provide bright, indirect sunlight.
  • Water: Keep the soil consistently moist but not waterlogged.
  • Temperature: Maintain a moderate indoor temperature, around 65-75°F (18-24°C).
  • Humidity: Eucalyptus prefers average humidity levels, so no special requirements are needed.

Benefits of Having Fragrant House Plants:

Now that we’ve explored these delightful fragrant house plants, let’s discuss the numerous benefits they bring to your home:

  1. Natural Aromatherapy: Fragrant house plants offer a natural and non-invasive way to enjoy aromatherapy, promoting relaxation, reducing stress, and enhancing mood.
  2. Improved Air Quality: Many of these plants also purify the air by removing toxins and releasing oxygen, contributing to a healthier indoor environment.
  3. Aesthetic Appeal: Fragrant house plants add beauty and elegance to your home decor, enhancing its overall visual appeal.
  4. Connection to Nature: They bring a touch of the outdoors inside, creating a more harmonious living space.
  5. Conversation Starters: These unique plants can serve as excellent conversation starters when guests visit your home.

Tips for Maintaining Fragrant House Plants

To ensure your fragrant house plants thrive and continue to fill your home with delightful scents, consider the following care tips:

  • Regular Pruning: Trim your plants as needed to maintain their shape and encourage new growth.
  • Fertilize Wisely: Use a balanced, water-soluble fertilizer during the growing season to provide essential nutrients.
  • Repot When Necessary: If your plant outgrows its container or becomes root-bound, consider repotting it into a slightly larger pot.
  • Pest Control: Keep an eye out for pests like aphids or mealybugs and address them promptly to prevent damage

Transforming your home into a fragrant oasis is easy with the right houseplants. The Lilly of the Valley, Gardenias, Plumeria, Rosemary, and Eucalyptus are excellent choices for infusing your living space with captivating scents and are best Smelling House Plants. Not only do these plants provide aromatic benefits, but they also enhance your home’s aesthetic appeal and air quality.

Read More

Also Read

5 Easy Hacks To Transform Your Ordinary Home Look Luxurious

Plants for Skincare: How to Grow Skincare Plants at Home